Tag: yoga

  • Rest

    Rest

    All my life I have pushed myself to run faster, bike further, swim longer, hike higher. Maybe my body is catching up to me or maybe I am only just starting to hear her desire to walk, coast, float and rest. More and more my intentions for a run turns into a walk. It’s not…

  • The Wisdom of the Serpent

    The Wisdom of the Serpent

    “The people spoke against God and against Moses, “Why have you brought us up out of Egypt to die in the wilderness? For there is no food and no water, and we detest this miserable food.” Then the LORD sent poisonous serpents among the people, and they bit the people, so that many Israelites died.…

  • The Goddess’s Prayer

    Mama, infuser of Heaven on EarthHallowed by your Arms of Wonder and Warmth.May this Home be our Home,as we open to the Sacredness in its Simplicity. Give us nourishment to live into this reality.Help us let go of the toxicity separating ourselves from othersfrom our own selves.A toxicity that eludes us from this reality.Lead us…

  • Oneness in Opposites

    Even though my very intention of creating this site was to connect body and mind, in reality, I don’t actually practice it. Who has time to sit still, or breathe through stretches or feel the vibrations against your throat through chanting? Even when I do have time to do it, it’s rarely the first thing…